Mental Health Awareness
Healing doesn't happen once.
It happens over a life-time.
May 2026
Observed every May, Mental Health Awareness Month aims to fight stigma, provide support, and educate the public on the importance of mental wellness. Led by National Alliance on Mental Illness (NAMI) and Substance Abuse and Mental Health Services Administration (SAMHSA), this initiative focuses on resilience, recovery, and accessible care for all.
May 2026 marks the first time Alma Community Care is participating in this important initiative alongside important leaders in this area. During this month, we’ll work together to raise awareness, share our resources and help generate hope within your family and in the Greater Logan Heights community.
Parenting seminars created by Licensed Marriage and Family Therapists (LMFT)
These LMFT Parenting Seminars are available to you free of charge and organized into three categories
Nurturing hearts and minds
We come alongside families to better understand children’s emotions, the challenges they face, and the ways stress and trauma can affect their well-being. Together, we focus on nurturing emotional strength, building resilience, and reminding children and parents that they are valued, capable, and never alone.
Strengthening family bonds
Strong families are built through connection, communication, and care especially during difficult moments. Seminars in this area invites parents and caregivers to deepen relationships with their children by listening with empathy, repairing after conflict, and fostering trust at home.
Parenting with focus and grace
Parenting is a journey filled with both joy and challenge. Alma supports parents as they lead their families with intention, consistency, and compassion. We offer practical tools and encouragement to help caregivers set healthy boundaries, work together in unity, and respond to their children with calm and confidence knowing that growth happens one step at a time.
Learn more about each of our LMFT's by clicking on their profile picture below.
Claudia Rios-Gastelum
Romelia Gomez
Angel Vargas
Karla Molina
Evelyng Cohen
Maria Anguiano
We want to help you start your journey so follow us on Facebook or Instagram by tapping the icons below, or sign up for our email distribution. We'll take it from there!